If you're having trouble adjusting to the new swiping actions of iOS 7, you're not alone. To help, we've created Home and Lock Screen backgrounds that will remind you how to swipe your way to a better iOS 7 experience.
The Home screen backgrounds remind you that Spotlight is now just a down swipe away from any home screen. The Lock screen backgrounds help you get used to swiping up for Control Center and down for Notifications. Make these backgrounds permanent, or just use them for your first few days with iOS 7.
After downloading the images (Zip file) load them onto your phone. From the Photos app, select either a Home or Lock image. To help you determine which file is which, the words "home" and "lock" are in the filenames of the images. Tap the share button, tap Next, then tap the Use as Wallpaper button.
You'll need to center the image. Fortunately, you can use the line between "Cancel" and "Save" to line up the arrows. Hit Set, and select Home or Lock screen from the popup.
The Photoshop PSD file is also included in the Zip file. Just add your own photo or image and save the file as a PNG or JPEG.