The Sith Path to a Supple Back: Star Wars Tai Chi

Tai chi practitioners in Beijing
Photo by Flickr user Nagyman / Creative Commons licensed

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As this picture suggests, tai chi is usually thought of as a contemplative, slow-moving martial art, focused more on longevity and mental peace than on self-defense. It certainly doesn’t have the image these days of an attacking style.

This video by John Leo of the 42 movement sword form might change all that:

Star Wars Tai Chi from John Leo on Vimeo.

If Vader keeps his practice up, he might not need that armor and breathing apparatus for much longer …

(Compare Vader to an actual tai chi practitioner here.)