Someday, such research may turn up ways to help students keep their focus on textbooks and lectures, and drivers to keep their minds on the road. It may reveal ways to reap payoffs from the habit. [...]
"The mind is always trying to wander, every chance it gets," Schooler said. In his view, the mind has not only the goal of achieving whatever task we're focused on, but also personal goals simmering outside of our immediate awareness. These are things like making plans for the future, working out everyday problems, and better understanding oneself. Sometimes, one of these goals hijacks our attention. And so our mind wanders.
Brain-scanning evidence links mind-wandering to basic operation of the brain. Malia Mason of Harvard's Massachusetts General Hospital and colleagues recently reported that mind-wandering taps into the same circuitry that people use when they're told to do nothing — when their brains are on "idle."